Everyday I find myself debunking the truth about "healthy" foods. Although there is sometimes merit to the idea behind the food, more times than not our supersizeme desire for a 'gourmet' meal in ten seconds or less has removed any hope for some foods to actually be healthy.
The following article barely needs an introduction. We think of sushi, rice cakes, bran muffins, yogurt, and pita chips as 'healthy.' We can even throw salads into that mix, but welcome to 2010 and anything we once considered healthy has very unfortunately been thrown 'to the wolves.' Happy reality check! :)
5 Health Foods That Aren't as Healthy as They Seem!!
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