It's Unanimous! Nope! It's actually Nutranimous; nutrition made easy! Are you eager to learn random facts about nutrition, concerned about how your food choices affect the environment, interested in vegan/vegetarian nutrition, or in search of a quick, healthy, tasty recipe? If so, this blog is for you. All this (and more) knowing that you've stumbled upon a reliable source! Happy reading!
Friday, December 11, 2009
Sweet Indulgence- Part I
It's that time of year and I think we all succumb to the evils of tasty seasonal foods and drinks. Without fail, every November or December I scour the grocery store shelves in search of my favorite, irresistibly tasty Pumpkin Soy Milk!! Mmmmm!!! For 170 calories per 8oz, I will, by George, make this fit into my daily diet (for one week or perhaps two!:)) Try it in coffee or espresso or sip and savor it alone; it's quite delicious! In all reality, this little indulgence isn't really all that terrible. It's only 20 calories more than whole milk with less fat (3.5 total fat grams versus 8!) Like I always say- moderation, moderation, moderation! Enjoy!
*Of note, Silk is not paying me to review their product.
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